Chronic pain and mental health are deeply connected. We support the emotional side of pain — working alongside your medical team — to help you reclaim your life.
Chronic pain and mental health are deeply intertwined. Persistent pain wears on mood, sleep, and energy — while stress, anxiety, and depression can intensify how pain is felt. It’s a difficult, exhausting cycle.
We focus on the mind-body connection, supporting your emotional well-being alongside your physical experience — so you can break the cycle and reclaim your quality of life.
Chronic pain touches far more than the body. If pain is affecting your mood, sleep, or energy, the emotional side deserves care too.
Ongoing physical pain that lingers for months or more.
Deep tiredness and low energy from constant discomfort.
Sadness, frustration, or depression tied to ongoing pain.
Pain that interferes with falling or staying asleep.
Worry about pain, function, or what the future holds.
Foggy thinking and poor focus from pain and fatigue.
Feeling on edge or easily frustrated.
Pulling back from activities and the people you love.
Founder & Psychiatric Nurse Practitioner · APRN-CNP, PMHNP-BC
Roxanne DoBrava is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and the founder of Tranquil Minds Mental Health. As a trusted psychiatrist in Monticello, MN alternative, she supports patients across Monticello, MN who live with chronic pain by caring for the connected emotional side.
“Living with pain is exhausting, and it touches everything. My focus is the whole you — easing the emotional weight of pain so you can reclaim more of your life.”
We don’t replace your pain specialists — we support the emotional and psychological side that pain so often affects.
Low mood that develops alongside chronic pain.
Worry and fear centered on pain and function.
Pain that steals restorative sleep, deepening the cycle.
The emotional toll of living with ongoing pain.
Support adjusting to the life changes that pain brings.
When pain overlaps with mood, trauma, or sleep issues.
We care for the emotional side of chronic pain, working alongside your medical team.
A non-invasive, drug-free therapy that uses gentle magnetic pulses to reactivate the brain circuits involved in mood. FDA-cleared and highly effective.
Learn morePrecise, closely monitored prescribing tailored to your biology, history, and goals — thoughtful care, never guesswork.
Learn moreCompassionate, evidence-based talk therapy in a safe, judgment-free space that helps you heal the whole person.
Learn moreFrom your very first call, you're met with warmth, expertise, and a plan made just for you.
A free, no-pressure consultation to hear your story and answer your questions.
A thorough assessment of your symptoms, history, and goals — the foundation of great care.
Together we choose the right combination of therapies for your unique needs.
We track your progress and adjust as you heal — you're never in this alone.
Yes — by caring for the emotional side. Because pain and mood are so connected, treating depression, anxiety, and sleep problems can meaningfully reduce how pain affects your life. We work alongside your medical team.
No. We complement your existing care. Your pain specialists manage the physical treatment; we support the psychological and emotional side that chronic pain so often affects.
Stress, anxiety, and depression can amplify how intensely pain is felt, while ongoing pain worsens mood and sleep. Addressing the mental-health side helps break that cycle.
We accept most major insurance plans. During your consultation, we’ll help you verify your specific benefits.
It varies by person and plan. We’ll set clear expectations, focus on practical relief, and track your progress toward a better quality of life.
Start with a free, confidential 15-minute consultation — let's find the path that works for you.
Schedule your free 15-minute consultation to learn more about your treatment options. During this no-obligation consultation, we'll: