Conditions We Treat · PTSD

PTSD & Trauma Treatment in
Monticello, MN.

PTSD is a natural response to overwhelming experiences — never a weakness. With compassionate, evidence-based care, a sense of safety can return.

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Understanding PTSD

TMS for PTSD in Monticello, MN

Trauma changes the brain’s alarm system, keeping it stuck in survival mode long after the danger has passed. PTSD can follow any overwhelming experience — and it is never a sign of weakness.

You don’t have to stay trapped in the past. With compassionate, evidence-based care, including TMS for PTSD in Monticello, MN, the grip of trauma can loosen, and a sense of safety can return.

A natural response to overwhelming experiences — not a flaw
Treatable with trauma-focused, evidence-based care
Recovery and a renewed sense of safety are possible
A person finding peace and safety after trauma treatment
Trauma-Informed Care
Support at your pace
Signs & Symptoms

Do These Feel Familiar?

Trauma affects everyone differently. If these symptoms have lingered after a distressing experience, compassionate help is available.

Flashbacks

Reliving the trauma through vivid, intrusive memories.

Nightmares

Distressing dreams that disturb sleep.

Hypervigilance

Feeling constantly on guard, tense, or easily startled.

Avoidance

Steering clear of reminders, places, or conversations.

Emotional Numbness

Feeling detached, flat, or disconnected from others.

Intrusive Thoughts

Unwanted memories or images that break through.

Irritability

Anger, agitation, or feeling on edge.

Trouble Sleeping

Difficulty falling or staying asleep.

In crisis or thinking about self-harm? You deserve immediate support. Call or text 988 (the Suicide & Crisis Lifeline) any time, day or night. If you are in danger, call 911.

Roxanne DoBrava, Founder & Psychiatric Nurse Practitioner
Accepting Patients
Meet Your Provider

Roxanne DoBrava

Founder & Psychiatric Nurse Practitioner · APRN-CNP, PMHNP-BC

Roxanne DoBrava is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and the founder of Tranquil Minds Mental Health. As a trusted psychiatrist in Monticello, MN alternative, she provides compassionate, trauma-informed PTSD treatment — combining evidence-based psychotherapy with thoughtful medication management — for patients across Monticello, MN.

“Healing from trauma happens in safety, and at your pace. My role is to walk beside you — never to rush you — as you find your way back to feeling secure.”

APRN-CNP PMHNP-BC Trauma-Informed Care Medication Management Psychotherapy
Book with Roxanne Meet the Full Team
Sources of Trauma

Trauma Takes
Many Forms

PTSD can develop after any overwhelming experience. We provide sensitive, specialized care for all of it.

01

Acute & Chronic PTSD

Symptoms following a single event or prolonged, repeated trauma.

02

Complex PTSD

Trauma from ongoing experiences, often beginning early in life.

03

Combat & First-Responder Trauma

Support for those exposed to trauma through service.

04

Accident & Medical Trauma

Distress after accidents, injuries, or serious illness.

05

Grief & Loss Trauma

Overwhelming loss that leaves lasting emotional wounds.

06

PTSD with Depression or Anxiety

When trauma overlaps with mood, we treat the whole picture.

How We Help

How We Treat
PTSD

We meet you where you are, at your pace, with proven approaches to help you heal.

Drug-Free · FDA-Cleared

Neurostar® TMS

A non-invasive, drug-free therapy that uses gentle magnetic pulses to reactivate the brain circuits involved in mood. FDA-cleared and highly effective.

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Personalized Psychiatry

Medication Management

Precise, closely monitored prescribing tailored to your biology, history, and goals — thoughtful care, never guesswork.

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Whole-Person Care

Psychotherapy

Compassionate, evidence-based talk therapy in a safe, judgment-free space that helps you heal the whole person.

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Objective Testing

Cognitive Testing with Creyos

Trauma can affect focus and memory. Creyos provides an objective measure of your cognition to help inform trauma-focused care.

Creyos (formerly Cambridge Brain Sciences) is a scientifically validated platform built on 30+ years of neuroscience — giving us real data, not guesswork, to guide your care.

Objective, data-driven results
Measures attention, memory & reasoning
Quick, engaging, self-administered tasks
Learn About Creyos Testing
Creyos cognitive assessment platform
What to Expect

Your Path to Feeling Better

From your very first call, you're met with warmth, expertise, and a plan made just for you.

01

Reach Out

A free, no-pressure consultation to hear your story and answer your questions.

02

Comprehensive Evaluation

A thorough assessment of your symptoms, history, and goals — the foundation of great care.

03

Personalized Plan

Together we choose the right combination of therapies for your unique needs.

04

Ongoing Support

We track your progress and adjust as you heal — you're never in this alone.

Common Questions

Questions Answered about Treatment in Monticello, MN

Do I have to talk about my trauma in detail?

Never before you’re ready. Effective trauma care moves at your pace, in a safe environment. You stay in control of what you share and when.

How is PTSD treated?

Trauma-focused psychotherapy is the foundation, often combined with medication to ease symptoms like hypervigilance and sleep problems. We tailor the plan to you.

Can PTSD get better?

Yes. Many people experience major, lasting relief and reclaim their lives. With the right care, symptoms can decrease significantly and a sense of safety can return.

Do you accept insurance?

We accept most major insurance plans. During your consultation, we’ll help you verify your specific benefits.

How soon will I feel better?

Healing is personal and rarely linear. We’ll set realistic expectations, move at a pace that feels safe, and track your progress together every step of the way.

Accepting New Patients

Relief Is Closer Than You Think

Start with a free, confidential 15-minute consultation — let's find the path that works for you.

Book Free Consultation 612-429-8280
Your Next Step

Your Path Forward
Starts Here

Schedule your free 15-minute consultation to learn more about your treatment options. During this no-obligation consultation, we'll:

  • Listen to your unique experience
  • Explain how Neurostar® TMS might help your specific condition
  • Answer all your questions about treatment
  • Discuss practical matters like insurance and scheduling