Our Services · Smoking Cessation

Smoking Cessation in
Monticello, MN.

Quitting smoking is one of the best things you can do for your health — and you don’t have to rely on willpower alone. We combine proven medication with real support.

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Understanding Nicotine Dependence

Smoking Cessation in Monticello, MN

Nicotine is powerfully addictive, changing how the brain’s reward system works. That’s why quitting on willpower alone is so difficult — and why relapse is so common. It is not a lack of discipline.

The good news: with the right combination of medication and support, your odds of quitting for good rise dramatically. We’re here to make it far more achievable.

Nicotine dependence is a medical condition, not a weakness
Medication plus support greatly improves success
It’s never too late — your body starts healing within hours
A supportive clinical setting for doctor-guided smoking cessation
A Proven Path
Medication + support
Signs & Symptoms

Signs Nicotine Has a Hold

If these sound familiar, medical support can make quitting far more achievable than going it alone.

Strong Cravings

Intense urges to smoke that are hard to ignore.

Failed Quit Attempts

You’ve tried to quit before, but it didn’t stick.

Withdrawal Symptoms

Irritability, restlessness, or anxiety when you don’t smoke.

Smoking to Cope

Reaching for a cigarette to manage stress or mood.

Trouble Concentrating

Difficulty focusing without nicotine.

Morning Smoking

Needing to smoke soon after waking up.

Smoking Despite Harm

Continuing even though you know the health risks.

Feeling Controlled

A sense that the habit runs your day.

Roxanne DoBrava, Founder & Psychiatric Nurse Practitioner
Accepting Patients
Meet Your Provider

Roxanne DoBrava

Founder & Psychiatric Nurse Practitioner · APRN-CNP, PMHNP-BC

Roxanne DoBrava is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and the founder of Tranquil Minds Mental Health. As a trusted psychiatrist in Monticello, MN alternative, she helps patients across Monticello, MN quit smoking for good by combining proven cessation medications with behavioral and mood support — addressing both the habit and the biology behind it.

“Quitting smoking is hard, but you don’t have to rely on willpower alone. With the right medication and support, I’ve seen people finally break free — and you can too.”

APRN-CNP PMHNP-BC Smoking Cessation Medication Management Behavioral Support
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Why Support Works

A Smarter Way
to Quit

Willpower alone succeeds only rarely. Combining the right tools makes all the difference.

01

Medication Support

Prescription options that reduce cravings and ease withdrawal.

02

Behavioral Strategies

Practical tools to break the habit loop and handle triggers.

03

Managing Mood

Support for the anxiety or low mood that quitting can stir up.

04

Relapse Prevention

A plan for the tough moments, so a slip doesn’t become a return.

05

Personalized Pace

A quit plan built around your habits, triggers, and goals.

06

Ongoing Encouragement

Consistent check-ins to keep you motivated and on track.

How We Help

How We Help
You Quit

We combine proven medication with real support — for a quit that lasts.

Drug-Free · FDA-Cleared

Neurostar® TMS

A non-invasive, drug-free therapy that uses gentle magnetic pulses to reactivate the brain circuits involved in mood. FDA-cleared and highly effective.

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Personalized Psychiatry

Medication Management

Precise, closely monitored prescribing tailored to your biology, history, and goals — thoughtful care, never guesswork.

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Whole-Person Care

Psychotherapy

Compassionate, evidence-based talk therapy in a safe, judgment-free space that helps you heal the whole person.

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What to Expect

Your Path to Feeling Better

From your very first call, you're met with warmth, expertise, and a plan made just for you.

01

Reach Out

A free, no-pressure consultation to hear your story and answer your questions.

02

Comprehensive Evaluation

A thorough assessment of your symptoms, history, and goals — the foundation of great care.

03

Personalized Plan

Together we choose the right combination of therapies for your unique needs.

04

Ongoing Support

We track your progress and adjust as you heal — you're never in this alone.

Common Questions

Questions Answered about Treatment in Monticello, MN

Why can’t I just quit on my own?

You can try, but nicotine is powerfully addictive and most solo attempts relapse. Combining medication with support dramatically improves your chances — it’s working smarter, not harder.

What medications help with quitting?

Options like bupropion and varenicline, along with nicotine-replacement therapy, can significantly reduce cravings and withdrawal. We’ll find the right fit and monitor it with you.

I’ve tried to quit before and failed. Can this still work?

Absolutely. Most people who quit for good tried several times first. Each attempt teaches us something — and with the right support, this time can be different.

Will quitting affect my mood?

It can — quitting may temporarily bring up irritability, anxiety, or low mood. Because we’re a psychiatric practice, we’re especially equipped to support you through that.

Do you accept insurance?

We accept most major insurance plans. During your consultation, we’ll help you verify your specific benefits.

Accepting New Patients

Relief Is Closer Than You Think

Start with a free, confidential 15-minute consultation — let's find the path that works for you.

Book Free Consultation 612-429-8280
Your Next Step

Your Path Forward
Starts Here

Schedule your free 15-minute consultation to learn more about your treatment options. During this no-obligation consultation, we'll:

  • Listen to your unique experience
  • Explain how Neurostar® TMS might help your specific condition
  • Answer all your questions about treatment
  • Discuss practical matters like insurance and scheduling